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3) Walking on eggshells: navigating the delicate relationship between adult children and their parents
Author
Pub. Date
c2007
Language
English
Formats
Author
Language
English
Formats
Description
Want to make eco-friendly changes in your house that will save energy? This practical guide is packed with tips and projects for increasing your home's energy efficiency while reducing costs and cutting down on waste and pollution. You'll see how to put together your own energy action plan based on your needs - and make your lifestyle more comfortable and enjoyable.
Author
Publisher
Thorndike Press/Gale, Cengage Learning
Pub. Date
2009
Language
English
Description
Find the secrets for keeping your body fit and your mind sharp. Just because you're getting older doesn't mean you have to feel older. This essential guide is packed with proven strategies to slow down the aging process, from good nutrition and exercise to skin care, stress reduction, and mental exercises. It's your complete prescription for looking and feeling younger and enjoying a higher quality of life. Set pro-aging goals, take action, and get...
Author
Language
English
Description
It seems that not a day goes by that we don't think about money. Yet we continue to spend it on things that don't matter. Peter Walsh knows that money and debt can overwhelm your life even faster than clutter, and he has a clear strategy to help you deal with that emotional and financial chaos. Here Peter offers three unique audits that cover every aspect of your well-being, enabling you to achieve a personal balance and choose a rewarding life over...
Author
Language
English
Description
How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind. A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness trainer, this practical guide covers the key self-control techniques designed to help you achieve...
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Language
English
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Description
After a chance encounter with an extraordinary ninety-year old, renowned gerontologist Karl Pillemer wondered what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues: children, marriage, money, career, and aging. And he found that he consistently heard advice that pointed to these thirty lessons for living.
Author
Language
English
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Description
"A first computer can be confusing and intimidating at any age. Luckily, 'Computers For Seniors For Dummies' is here to help the over-55 crowd conquer the uncertainty and fear with clear-cut, easy-to-understand steps on how to get the most out of your new computer. Inside, you'll find step-by-step guidance on getting started, from turning the computer on and using the keyboard and mouse to finding your way around the new Windows 9 operating system....
Author
Language
English
Description
"The groundbreaking book that kick-started the grain-free movement, revised and expanded with the latest nutritional and scientific research findings"--Back cover.
In 2011 Davis introduced the world to the hidden dangers of modern wheat and gluten, revolutionizing the conversation around health and weight loss forever. He concluded that wheat is the single largest contributor to the nationwide obesity epidemic-- and its elimination is key to drastic...
Author
Language
English
Formats
Description
Having dedicated his life to helping others, Ed Bacon has seen firsthand the transformative power of love. Through illuminating stores and invaluable advice, he now reveals how we can create full and meaningful lives by developing simple yet profound habits of generosity, stillness, truth, candor, play, forgiveness, compassion, and community. Put into practice daily, these important habits help us reject fear's hold and live a full and blessed life....
Author
Language
English
Formats
Description
Whether you're an experienced genealogist or just getting started with your family tree, let this guide be your ticket to the past. You'll learn how easy it is to find ancestral details, communicate with other online genealogists, and leverage social networking sites to locate family and friends. As you piece together your genealogy, you'll also discover how to build your own website to share the information you've uncovered with the rest of your...
Author
Publisher
Thorndike Press, a part of Gale, Cengage Learning
Pub. Date
2012.
Language
English
Description
From surfing the web and reading e-books to sending e-mail and downloading the latest apps, tablets have so much to offer - and it's time to get started. This guide gets you up and running in no time. You'll quickly learn how to master the menus and options, customize your screen, watch movies and TV shows, share photos, and much more. Before you know it, you'll be a tablet pro and having more fun than you thought possible!
Author
Language
English
Description
"Essential advice on the retirement challenges facing single womenTwenty-five million strong and growing: that's the number of single women 45+ in the United States. The Single Woman's Guide to Retirement is an essential and targeted resource for planning the next steps in your life. Packed with an inclusive blueprint that covers every aspect of retirement along with quizzes, checklists, and sidebars to help readers assess their choices, The Single...
Author
Language
English
Description
Confused or uncertain about Social Security? This friendly, easy-to-understand guide cuts through the complexities and gives you the practical information you need to make the most of the program and make smart decisions about retirement. You'll find advice on when to start collecting benefits, get the facts on working in retirement, learn how potential changes could affect you, and see how Social Security fits into your plan for economic security....
Author
Language
English
Description
In this manual for relating to the brain in a revolutionary new way, the authors show readers how to use the brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: one a bestselling author and physician, and the other a Harvard Medical School professor and one of the world's foremost experts on the causes of Alzheimer's disease. They have merged their wisdom and expertise for a new understanding of...
Author
Publisher
Thorndike Press
Pub. Date
2013.
Language
English
Description
Whether you're a current Facebook member or ready to join the world's largest social network, this guide gives you the know-how to get the most out of your experience -- quickly and safely. It shows you how easy it is to set up your account, create your profile, connect with friends and family, share photos, join groups for all your interests, and much more. You'll also find helpful tips and inspiring stories from other 50+ users who used the site...
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